Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Welcome to our website!

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential.  Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

 

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

Massage. Massage is effective in treating patterns of stress and tension within the body.  It also helps to restore flexibility and promote relaxation.  Call (619) 888-4091 to schedule a massage appointment.

 

To aid with your overall health, we also carry:

  • DDS Probiotics Professional-grade Probiotics
  • 3 Care Therapeutics Omega-3 Supplements
  • Country Life Multi-Vitamins
  • Biofreeze Pain Relieving Gel

 

 

(click here for more info)

Health Articles

Resolution of Hypothyroidism with Chiropractic
Resolution of Hypothyroidism with Chiropractic
In the journal The Annals of Vertebral Subluxation Research are the results of a case study published on January 27, 2020, documenting the resolution of hypothyroidism in a patient undergoing chiropractic care. . . .
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Improvement in Arm Pain, Weakness, Numbness, Tingling and Spinal Alignment with Chiropractic
Improvement in Arm Pain, Weakness, Numbness, Tingling and Spinal Alignment with Chiropractic
The Annals of Vertebral Subluxation Research published the results of a case study in their journal on January 30, 2020, documenting the structural improvement of a woman's spine who was suffering with arm pain, weakness, numbness, and tingling, known collectively as radiculopathy. . . .
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Posture Improved Under Chiropractic Care
Posture Improved Under Chiropractic Care
A case study published in the September 26, 2019, issue of the Journal of Pediatric, Maternal & Family Health documented the improvement in abnormal posture in a young boy under chiropractic. The authors’ stated objective for the study was,  The purpose of this study is to report on the structural . . .
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Improvement in Post-Concussion Syndrome Under Chiropractic
Improvement in Post-Concussion Syndrome Under Chiropractic
The Annals of Vertebral Subluxation Research published a case series on August 19, 2019, documenting the improvement under chiropractic care of two patients who were suffering from Post-Concussion Syndrome. Neither of the two patients described in this case series had their health complaints until after . . .
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Office Hours

 

 

(NOTE: Individual Practitioner Hours Vary.  Click here for more details.)

Monday, Tuesday, Wednesday

7:00 am - 5:30 pm

Thursday

9:00 am - 1:00 pm

Business Office Only

Friday

7:00 am - 5:30 pm

Saturday

8:00 am - 11:00 am

 

Call for an appointment today

(858) 485-8220

 

 

 

 

 
 

 

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