Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential. Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

Massage. Massage is effective in treating patterns of stress and tension within the body. It also helps to restore flexibility and promote relaxation. Call (619) 888-4091 to schedule a massage appointment.

To aid with your overall health, we also carry:

DDS Probiotics Professional-grade Probiotics
3 Care Therapeutics Omega-3 Supplements
Country Life Multi-Vitamins
Biofreeze Pain Relieving Gel
ECS Professional CBD Pain Relieving Cream

(click here for more info)

Health Articles

Quality of Life Improved for US Service Members When Chiropractic is Added to Medical Care

A research study published on January 21, 2022, published by Oxford University Press on behalf of the American Academy of Pain Medicine, found that the outcomes were better when chiropractic care was added to usual medical care for lower back pain in U.S. servicemen. The title of the study is, "Health-related . . .

Survey Shows Young Adults More Willing to Choose Chiropractic Care

The title above is from a November 16, 2021, release published by the Foundation for Chiropractic Progress, (F4CP) reporting on a survey that puts chiropractic in a positive light. . . .

Essential Tremors Reduced in Elderly Man Under Chiropractic

The Annals of Vertebral Subluxation Research published the results of a case showing the reduction in essential tremors for an elderly man receiving chiropractic care. According to the Mayo Clinic website, "Essential tremor is a nervous system (neurological) disorder that causes involuntary and rhythmic . . .

Child with Sway Back and Back Pain Helped Through Chiropractic

The Journal of Physical Therapy Science published the results of a case study on September 5, 2022, that documented the improvement of lower back pain and swayback in a young girl who underwent specific forms of chiropractic care. . . .

Office Hours


(NOTE: Individual Practitioner Hours Vary. Click here for more details.) Monday, Wednesday, Friday 7:00 am - 5:00 pm Tuesday 7:00 am - 12:00 pm Thursday Closed Saturday closed temporarily Call for an appointment today (858) 485-8220

(NOTE: Individual Practitioner Hours Vary. Click here for more details.)

Monday, Wednesday, Friday

7:00 am - 5:00 pm

Tuesday

7:00 am - 12:00 pm

Thursday

Closed

Saturday

closed temporarily

Call for an appointment today

(858) 485-8220

Visual Article Search

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Back of Feet Foot Feet Plantar Fasciitis

Front of Feet Foot Feet Plantar Fasciitis

Back of Legs Leg Walking Sciatic Sciatica

Front Upper Legs Leg Walking Sciatic Sciatica

Front Lower Legs Leg Walking Sciatic Sciatica

Knees Knee Joints

Back Hips Hips Pelvis

Front Hips Hips Pelvis

Back of Left Hand Hand Arthritis

Back of Right Hand Hand Arthritis

Front of Right Hand Hand Arthritis

Front of Left Hand Hand Arthritis

Front of Right Wrist Wrist Carpal Tunnel

Front of Left Wrist Wrist Carpal Tunnel

Back of Right Wrist Wrist Carpal Tunnel

Back of Left Wrist Wrist Carpal Tunnel

Back Disc Disc Problems

Upper Back Upper Back Pain Muscle Spasm

Back of Left Arm Arm Pain Numbness

Back of Right Arm Arm Pain Numbness

Front of Right Arm Arm Pain Numbness

Front of Left Arm Arm Pain Numbness

Lower Back Lower Back Pain Scoliosis

Back of Neck Neck Shoulders

Back of Head Headaches Migraines Concussion Brain Seizures

Back of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Back of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Head Headaches Migraines Concussion Brain Seizures

Eyes Eye Vision Sight

Nose Nose Sinusitis Sinus

Front of Neck Neck Shoulders

Lungs Lungs Asthma Allergies Breathing

Heart Heart Blood Pressure Hypertension Fibrillation

Blood Pressure Blood Pressure

Liver Liver

Stomach Stomach Problems Heartburn Acid Reflux

Womb Womb Pregnancy Breech Pregnancy

Bowel Bowel Trouble

Intestines Intestines Constipation Colic

Right Ovary Ovarian Issues Infertility Menstrual Problems

Left Ovary Ovarian Issues Infertility Menstrual Problems

Right Breast Breast Lactation Mother's Milk

Left Breast Breast Lactation Mother's Milk