Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Welcome to our website!

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential.  Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

 

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

Massage. Massage is effective in treating patterns of stress and tension within the body.  It also helps to restore flexibility and promote relaxation.  Call (619) 888-4091 to schedule a massage appointment.

 

To aid with your overall health, we also carry:

  • DDS Probiotics Professional-grade Probiotics
  • 3 Care Therapeutics Omega-3 Supplements
  • Country Life Multi-Vitamins
  • Biofreeze Pain Relieving Gel
  • ECS Professional CBD Pain Relieving Cream

 

 

(click here for more info)

Health Articles

Effects of Chiropractic Care on Strength, Balance, and Endurance
Effects of Chiropractic Care on Strength, Balance, and Endurance
The Journal of Alternative and Complementary Medicine published the results of a study on June 12, 2020, showing that chiropractic care was able to cause an increase in strength, endurance, and balance in active duty military personal participating in this study. . . .
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Migraines Helped with Chiropractic Care
Migraines Helped with Chiropractic Care
Published in the volume 3 issue of the 2020 Journal of Contemporary Chiropractic are the results of a case study showing the resolution of migraine headaches in a chiropractic patient who had previously had Harrington rods surgically implanted into her spine. . . .
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Resolution of Vomiting Problems in Two Pediatric Cases Under Chiropractic Care
Resolution of Vomiting Problems in Two Pediatric Cases Under Chiropractic Care
The August 20, 2020, issue of the Journal of Pediatric, Maternal & Family Health published the results of two case studies that documented the resolution with chiropractic of vomiting problems in two separate pediatric cases. Both patients were young boys who had never received chiropractic care . . .
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Shoulder Problems Helped by Chiropractic
Shoulder Problems Helped by Chiropractic
Two separate case studies showed chiropractic care helping patients with shoulder problems. The first study was published on June 8, 2020, in the journal The Annals of Vertebral Subluxation Research and involved a 68-year-old man with frozen shoulder. The second case was also published in the Annals . . .
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Office Hours

 

 

(NOTE: Individual Practitioner Hours Vary.  Click here for more details.)

Monday, Tuesday, Wednesday

7:00 am - 5:30 pm

Thursday

9:00 am - 1:00 pm

Business Office Only

Friday

7:00 am - 5:30 pm

Saturday

8:00 am - 11:00 am

 

Call for an appointment today

(858) 485-8220

 

 

 

 

 
 

 

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