Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Welcome to our website!

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential.  Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

 

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

Massage. Massage is effective in treating patterns of stress and tension within the body.  It also helps to restore flexibility and promote relaxation.  Call (619) 888-4091 to schedule a massage appointment.

 

To aid with your overall health, we also carry:

  • DDS Probiotics Professional-grade Probiotics
  • 3 Care Therapeutics Omega-3 Supplements
  • Country Life Multi-Vitamins
  • Biofreeze Pain Relieving Gel

 

 

(click here for more info)

Health Articles

How to Go to School to Become a Chiropractor
How to Go to School to Become a Chiropractor
The above headline comes from a February 3, 2020, article in US News and World Report. The article, written by Ilana Kowarski, takes an outside look at what it takes to become a doctor of chiropractic. . . .
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Review of Chiropractic, Vertebral Subluxation and Immune Function
Review of Chiropractic, Vertebral Subluxation and Immune Function
A thorough review of existing scientific literature on chiropractic and the effect on immune function was published in a report on May 18, 2020, in the journal Annals of Vertebral Subluxation Research. The purpose of the study was to review existing scientific literature on chiropractic and immune function . . .
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Improvement in Arm Pain, Weakness, Numbness, Tingling and Spinal Alignment with Chiropractic
Improvement in Arm Pain, Weakness, Numbness, Tingling and Spinal Alignment with Chiropractic
The Annals of Vertebral Subluxation Research published the results of a case study in their journal on January 30, 2020, documenting the structural improvement of a woman's spine who was suffering with arm pain, weakness, numbness, and tingling, known collectively as radiculopathy. . . .
Read More
Resolution of Chronic Gastroesophageal Reflux Disease and Constipation with Chiropractic
Resolution of Chronic Gastroesophageal Reflux Disease and Constipation with Chiropractic
On November 4, 2019, the Journal of Pediatric, Maternal & Family Health, published a case study documenting the resolution of chronic gastroesophageal reflux (GER) and constipation in an infant following chiropractic care. . . .
Read More

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Office Hours

 

 

(NOTE: Individual Practitioner Hours Vary.  Click here for more details.)

Monday, Tuesday, Wednesday

7:00 am - 5:30 pm

Thursday

9:00 am - 1:00 pm

Business Office Only

Friday

7:00 am - 5:30 pm

Saturday

8:00 am - 11:00 am

 

Call for an appointment today

(858) 485-8220

 

 

 

 

 
 

 

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