Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Welcome to our website!

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential.  Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

 

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

 

To aid with your overall health, we also carry:

  • DDS Probiotics Professional-grade Probiotics
  • Biofreeze Pain Relieving Gel
  • ECS Professional CBD Pain Relieving Cream

 

 

 

(click here for more info)

Health Articles

Chiropractic with Exercise Yield Best Results for Scoliosis
Chiropractic with Exercise Yield Best Results for Scoliosis
The British Journal of Healthcare and Medical Research published the results of a narrative review on October 25, 2022, describing the findings from multiple scientific studies documenting that chiropractic combined with spinal exercises showed the best results for Adolescent Idiopathic Scoliosis (AIS). . . .
Read More
Rare Neurologic Disease Causing Severe Shoulder Pain Resolved with Chiropractic
Rare Neurologic Disease Causing Severe Shoulder Pain Resolved with Chiropractic
A patient with a rare and very painful neurological disease, Parsonage Turner Syndrome, was helped by chiropractic care. This according to a case study published in the Journal of Contemporary Chiropractic on August 11, 2022. . . .
Read More
Has Chiropractic Gone to the Pigs?
Has Chiropractic Gone to the Pigs?
There have been many case studies on chiropractic for animals. Most of these cases are on dogs or horses. A new study published on June 28, 2022, in the Annals of Vertebral Subluxation Research looks at chiropractic care for a group of pigs. This study looked from the farmer’s perspective on how chiropractic . . .
Read More
Bell's Palsy Helped by Chiropractic
Bell's Palsy Helped by Chiropractic
A case study published on September 19, 2022, documented the resolution of Bell’s Palsy with chiropractic care. The National Institute of Neurological Disorders and Stroke defines this condition by saying, "Bell's palsy, also known as idiopathic facial palsy, is a form of temporary facial paralysis . . .
Read More

Newsletter Signup

Office Hours

 

 

(NOTE: Individual Practitioner Hours Vary.  Click here for more details.)

Monday, Wednesday, Friday

8:00 am - 5:00 pm

Tuesday

Thursday

8:00 am - 11:am

Business office only

 

Call for an appointment today

(858) 485-8220

 

 

 

 

 

 

 

Visual Article Search

Select either gender icon to search using an anatomical model.
 
Click on Body Parts to Search Related Articles
Female Model Body Search
 
 
Click on Body Parts to Search Related Articles
Male Model Body Search