Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Welcome to our website!

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential.  Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

 

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

Massage. Massage is effective in treating patterns of stress and tension within the body.  It also helps to restore flexibility and promote relaxation.  Call (619) 888-4091 to schedule a massage appointment.

 

To aid with your overall health, we also carry:

  • DDS Probiotics Professional-grade Probiotics
  • 3 Care Therapeutics Omega-3 Supplements
  • Country Life Multi-Vitamins
  • Biofreeze Pain Relieving Gel

 

 

(click here for more info)

Health Articles

Bedwetting Solved with Chiropractic
Bedwetting Solved with Chiropractic
A case study was published in the Journal of Clinical Chiropractic Pediatrics November 2018 issue that documented the improvement and eventual resolution of bedwetting in a little girl as a result of chiropractic care. The technical name for bedwetting at night is nocturnal enuresis. . . .
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Vaginal Birth of Twins After Prior Caesarean with Chiropractic Care
Vaginal Birth of Twins After Prior Caesarean with Chiropractic Care
On November 5, 2018, the Journal of Pediatric, Maternal & Family Health published the results of a case study documenting the successful vaginal birth of twins in a woman undergoing chiropractic care, who had previously had a cesarean birth. . . .
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Opioid Usage and Deaths Decrease with Chiropractic Care
Opioid Usage and Deaths Decrease with Chiropractic Care
A study published in the Journal of Manipulative and Physiological Therapeutics in May 2019 reported on the results of a broad study in Canada to see how chiropractic care could affect the usage of opioids in patients suffering from chronic pain. The study titled; "System Dynamics to Investigate . . .
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Pregnant Woman Injured During Pregnancy Helped with Chiropractic
Pregnant Woman Injured During Pregnancy Helped with Chiropractic
A case study was published on August 1, 2019, in the Journal of Pediatric, Maternal & Family Health, documenting the improvement of a pregnant woman who was helped by chiropractic care after an injury during her pregnancy. . . .
Read More

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Office Hours

 

 

(NOTE: Individual Practitioner Hours Vary.  Click here for more details.)

Monday, Tuesday, Wednesday

7:00 am - 5:30 pm

Thursday

9:00 am - 1:00 pm

Business Office Only

Friday

7:00 am - 5:30 pm

Saturday

8:00 am - 11:00 am

 

Call for an appointment today

(858) 485-8220

 

 

 

 

 

 

 

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