Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Welcome to our website!

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential.  Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

 

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

Massage. Massage is effective in treating patterns of stress and tension within the body.  It also helps to restore flexibility and promote relaxation.  Call (619) 888-4091 to schedule a massage appointment.

 

To aid with your overall health, we also carry:

  • DDS Probiotics Professional-grade Probiotics
  • 3 Care Therapeutics Omega-3 Supplements
  • Country Life Multi-Vitamins
  • Biofreeze Pain Relieving Gel

 

 

(click here for more info)

Health Articles

Resolution of Breastfeeding Difficulties Following Chiropractic
Resolution of Breastfeeding Difficulties Following Chiropractic
The Journal of Pediatric, Maternal & Family Health published the results of a case on November 14, 2019, describing how an infant (just hours old) was helped by chiropractic after a traumatic birth process. Birth trauma can be the result of several factors including deliveries by forceps, excessive pressure, . . .
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Improvement of Heart Rate Variability in Patients Undergoing Chiropractic
Improvement of Heart Rate Variability in Patients Undergoing Chiropractic
In the December 2019 issue of the Chiropractic Journal of Australia are the results of a study documenting that patients who were under continuous chiropractic care showed an improvement in Heart Rate Variability (HRV). . . .
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Resolution of Chronic Gastroesophageal Reflux Disease and Constipation with Chiropractic
Resolution of Chronic Gastroesophageal Reflux Disease and Constipation with Chiropractic
On November 4, 2019, the Journal of Pediatric, Maternal & Family Health, published a case study documenting the resolution of chronic gastroesophageal reflux (GER) and constipation in an infant following chiropractic care. . . .
Read More
Milk Production Dysfunction Resolved Under Chiropractic Care
Milk Production Dysfunction Resolved Under Chiropractic Care
The Journal of Pediatric, Maternal & Family Health published the results of a case study on March 5, 2020, documenting the chiropractic resolution of a case of a mother who was unable to produce enough milk for her newborn twins. . . .
Read More

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Office Hours

 

 

(NOTE: Individual Practitioner Hours Vary.  Click here for more details.)

Monday, Tuesday, Wednesday

7:00 am - 5:30 pm

Thursday

9:00 am - 1:00 pm

Business Office Only

Friday

7:00 am - 5:30 pm

Saturday

8:00 am - 11:00 am

 

Call for an appointment today

(858) 485-8220

 

 

 

 

 

 

 

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