Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential. Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

To aid with your overall health, we also carry:

DDS Probiotics Professional-grade Probiotics
Biofreeze Pain Relieving Gel
ECS Professional CBD Pain Relieving Cream

(click here for more info)

Health Articles

Chiropractic with Exercise Yield Best Results for Scoliosis

The British Journal of Healthcare and Medical Research published the results of a narrative review on October 25, 2022, describing the findings from multiple scientific studies documenting that chiropractic combined with spinal exercises showed the best results for Adolescent Idiopathic Scoliosis (AIS). . . .

Rare Neurologic Disease Causing Severe Shoulder Pain Resolved with Chiropractic

A patient with a rare and very painful neurological disease, Parsonage Turner Syndrome, was helped by chiropractic care. This according to a case study published in the Journal of Contemporary Chiropractic on August 11, 2022. . . .

Has Chiropractic Gone to the Pigs?

There have been many case studies on chiropractic for animals. Most of these cases are on dogs or horses. A new study published on June 28, 2022, in the Annals of Vertebral Subluxation Research looks at chiropractic care for a group of pigs. This study looked from the farmer’s perspective on how chiropractic . . .

Bell's Palsy Helped by Chiropractic

A case study published on September 19, 2022, documented the resolution of Bell’s Palsy with chiropractic care. The National Institute of Neurological Disorders and Stroke defines this condition by saying, "Bell's palsy, also known as idiopathic facial palsy, is a form of temporary facial paralysis . . .

Office Hours


(NOTE: Individual Practitioner Hours Vary. Click here for more details.) Monday, Wednesday, Friday 8:00 am - 5:00 pm Tuesday Thursday 8:00 am - 11:am Business office only Call for an appointment today (858) 485-8220

(NOTE: Individual Practitioner Hours Vary. Click here for more details.)

Monday, Wednesday, Friday

8:00 am - 5:00 pm

Tuesday

Thursday

8:00 am - 11:am

Business office only

Call for an appointment today

(858) 485-8220

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Back of Feet Foot Feet Plantar Fasciitis

Front of Feet Foot Feet Plantar Fasciitis

Back of Legs Leg Walking Sciatic Sciatica

Front Upper Legs Leg Walking Sciatic Sciatica

Front Lower Legs Leg Walking Sciatic Sciatica

Knees Knee Joints

Back Hips Hips Pelvis

Front Hips Hips Pelvis

Back of Left Hand Hand Arthritis

Back of Right Hand Hand Arthritis

Front of Right Hand Hand Arthritis

Front of Left Hand Hand Arthritis

Front of Right Wrist Wrist Carpal Tunnel

Front of Left Wrist Wrist Carpal Tunnel

Back of Right Wrist Wrist Carpal Tunnel

Back of Left Wrist Wrist Carpal Tunnel

Back Disc Disc Problems

Upper Back Upper Back Pain Muscle Spasm

Back of Left Arm Arm Pain Numbness

Back of Right Arm Arm Pain Numbness

Front of Right Arm Arm Pain Numbness

Front of Left Arm Arm Pain Numbness

Lower Back Lower Back Pain Scoliosis

Back of Neck Neck Shoulders

Back of Head Headaches Migraines Concussion Brain Seizures

Back of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Back of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Head Headaches Migraines Concussion Brain Seizures

Eyes Eye Vision Sight

Nose Nose Sinusitis Sinus

Front of Neck Neck Shoulders

Lungs Lungs Asthma Allergies Breathing

Heart Heart Blood Pressure Hypertension Fibrillation

Blood Pressure Blood Pressure

Liver Liver

Stomach Stomach Problems Heartburn Acid Reflux

Womb Womb Pregnancy Breech Pregnancy

Bowel Bowel Trouble

Intestines Intestines Constipation Colic

Right Ovary Ovarian Issues Infertility Menstrual Problems

Left Ovary Ovarian Issues Infertility Menstrual Problems

Right Breast Breast Lactation Mother's Milk

Left Breast Breast Lactation Mother's Milk