Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Welcome to our website!

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential.  Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

 

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

Massage. Massage is effective in treating patterns of stress and tension within the body.  It also helps to restore flexibility and promote relaxation.  Call (619) 888-4091 to schedule a massage appointment.

 

To aid with your overall health, we also carry:

  • DDS Probiotics Professional-grade Probiotics
  • 3 Care Therapeutics Omega-3 Supplements
  • Country Life Multi-Vitamins
  • Biofreeze Pain Relieving Gel

 

 

(click here for more info)

Health Articles

Improvement in Meniere's Disease Following Chiropractic Care
Improvement in Meniere's Disease Following Chiropractic Care
On August 17, 2020, the Journal of Upper Cervical Chiropractic Research published the results of a case study documenting the improvement of Meniere's disease with chiropractic. According to the National Institute on Deafness and Other Communication Disorders, "Meniere’s disease is a disorder . . .
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Shoulder Problems Helped by Chiropractic
Shoulder Problems Helped by Chiropractic
Two separate case studies showed chiropractic care helping patients with shoulder problems. The first study was published on June 8, 2020, in the journal The Annals of Vertebral Subluxation Research and involved a 68-year-old man with frozen shoulder. The second case was also published in the Annals . . .
Read More
Improvement in Arm Pain, Weakness, Numbness, Tingling and Spinal Alignment with Chiropractic
Improvement in Arm Pain, Weakness, Numbness, Tingling and Spinal Alignment with Chiropractic
The Annals of Vertebral Subluxation Research published the results of a case study in their journal on January 30, 2020, documenting the structural improvement of a woman's spine who was suffering with arm pain, weakness, numbness, and tingling, known collectively as radiculopathy. . . .
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Oxygen Levels Increased in Newborn After Chiropractic Adjustment
Oxygen Levels Increased in Newborn After Chiropractic Adjustment
The Journal of Pediatric, Maternal & Family Health published a case study on October 8, 2020, that documented the improvement of oxygen levels in a newborn immediately following a chiropractic adjustment. The improvement was measured in real-time using a pulse oximeter. . . .
Read More

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Office Hours

 

 

(NOTE: Individual Practitioner Hours Vary.  Click here for more details.)

Monday, Tuesday, Wednesday

7:00 am - 5:30 pm

Thursday

9:00 am - 1:00 pm

Business Office Only

Friday

7:00 am - 5:30 pm

Saturday

8:00 am - 11:00 am

 

Call for an appointment today

(858) 485-8220

 

 

 

 

 
 

 

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