Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Welcome to our website!

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential.  Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

 

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

Massage. Massage is effective in treating patterns of stress and tension within the body.  It also helps to restore flexibility and promote relaxation.  Call (619) 888-4091 to schedule a massage appointment.

 

To aid with your overall health, we also carry:

  • DDS Probiotics Professional-grade Probiotics
  • 3 Care Therapeutics Omega-3 Supplements
  • Country Life Multi-Vitamins
  • Biofreeze Pain Relieving Gel
  • ECS Professional CBD Pain Relieving Cream

 

 

(click here for more info)

Health Articles

Quality of Life Improved for US Service Members When Chiropractic is Added to Medical Care
Quality of Life Improved for US Service Members When Chiropractic is Added to Medical Care
A research study published on January 21, 2022, published by Oxford University Press on behalf of the American Academy of Pain Medicine, found that the outcomes were better when chiropractic care was added to usual medical care for lower back pain in U.S. servicemen. The title of the study is, "Health-related . . .
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Survey Shows Young Adults More Willing to Choose Chiropractic Care
Survey Shows Young Adults More Willing to Choose Chiropractic Care
The title above is from a November 16, 2021, release published by the Foundation for Chiropractic Progress, (F4CP) reporting on a survey that puts chiropractic in a positive light. . . .
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Essential Tremors Reduced in Elderly Man Under Chiropractic
Essential Tremors Reduced in Elderly Man Under Chiropractic
The Annals of Vertebral Subluxation Research published the results of a case showing the reduction in essential tremors for an elderly man receiving chiropractic care. According to the Mayo Clinic website, "Essential tremor is a nervous system (neurological) disorder that causes involuntary and rhythmic . . .
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Child with Sway Back and Back Pain Helped Through Chiropractic
Child with Sway Back and Back Pain Helped Through Chiropractic
The Journal of Physical Therapy Science published the results of a case study on September 5, 2022, that documented the improvement of lower back pain and swayback in a young girl who underwent specific forms of chiropractic care. . . .
Read More

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Office Hours

 

 

(NOTE: Individual Practitioner Hours Vary.  Click here for more details.)

Monday, Wednesday, Friday

7:00 am - 5:00 pm

Tuesday

7:00 am - 12:00 pm

Thursday

Closed

Saturday

closed temporarily

 

Call for an appointment today

(858) 485-8220

 

 

 

 

 

 

 

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