Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential.  Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

 

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

Massage. Massage is effective in treating patterns of stress and tension within the body.  It also helps to restore flexibility and promote relaxation.  Call (619) 888-4091 to schedule a massage appointment.

 

To aid with your overall health, we also carry:

  • DDS Probiotics Professional-grade Probiotics
  • 3 Care Therapeutics Omega-3 Supplements
  • Country Life Multi-Vitamins
  • Biofreeze Pain Relieving Gel

 

 

(click here for more info)

Health Articles

Breastfeeding Reduces Chance of Childhood Obesity
Breastfeeding Reduces Chance of Childhood Obesity
The Journal of Clinical Chiropractic Pediatrics (JCCP) published a review of studies in their November 2018 edition that shows that breastfeeding early in life reduces the possibility of childhood obesity. This paper reviewed previous studies on breastfeeding as it related to early obesity in children. . . .
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Pelvic Pain Resolved in Pregnant Woman Under Chiropractic
Pelvic Pain Resolved in Pregnant Woman Under Chiropractic
On April 18, 2019, the Journal of Pediatric, Maternal & Family Health published a case study showing chiropractic helping a pregnant woman who was suffering with pelvic pain. Pelvic pain is not uncommon in pregnant women, with many women seeking chiropractic care for help. . . .
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Back Pain Helped by Chiropractic After Failed Low Back Surgery
Back Pain Helped by Chiropractic After Failed Low Back Surgery
A case study published on January 17, 2019, in the Annals of Vertebral Subluxation Research documented the improvement with chiropractic of a patient with scoliosis and lower back pain who previously had failed lower back surgery. . . .
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Why Do Seniors Seek Chiropractic?
Why Do Seniors Seek Chiropractic?
. . .
Read More

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Office Hours

 

 

(NOTE: Individual Practitioner Hours Vary.  Click here for more details.)

Monday, Tuesday, Wednesday

7:00 am - 5:30 pm

Thursday

9:00 am - 1:00 pm

Business Office Only

Friday

7:00 am - 5:30 pm

Saturday

8:00 am - 11:00 am

 

Call for an appointment today

(858) 485-8220

 

 

 

 

 

 

 

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