Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Welcome to our website!

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential.  Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

 

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

Massage. Massage is effective in treating patterns of stress and tension within the body.  It also helps to restore flexibility and promote relaxation.  Call (619) 888-4091 to schedule a massage appointment.

 

To aid with your overall health, we also carry:

  • DDS Probiotics Professional-grade Probiotics
  • 3 Care Therapeutics Omega-3 Supplements
  • Country Life Multi-Vitamins
  • Biofreeze Pain Relieving Gel

 

 

(click here for more info)

Health Articles

Neck Pain, Headaches and Vertigo Helped with Chiropractic
Neck Pain, Headaches and Vertigo Helped with Chiropractic
On September 23, 2019, the Annals of Vertebral Subluxation Research published the results of a case study showing chiropractic helping a patient with neck pain, headaches, vertigo, and abnormal posture. Neck pain is one of the leading causes of disability in the general population. . . .
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Fluoride Exposure During Pregnancy Linked to Lower IQ in Sons
Fluoride Exposure During Pregnancy Linked to Lower IQ in Sons
The headline above is from an article published on August 20, 2019, in the publication, The Scientist. It is based on scientific study published the day before in JAMA Pediatrics with the title, Association Between Maternal Fluoride Exposure During Pregnancy and IQ Scores in Offspring in Canada. . . .
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Immune Function and Chiropractic
Immune Function and Chiropractic
On March 28, 2020, the International Chiropractors Association (ICA) released a 26 page report titled, "Immune Function and Chiropractic, What Does the Evidence Provide?" This comprehensive report looks at how immunity works, its relationship to the nerve system, and how chiropractic can have . . .
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Child Saved from Possible Adenoids and Tonsil Surgery with Chiropractic
Child Saved from Possible Adenoids and Tonsil Surgery with Chiropractic
In the August 8, 2019, issue of the Journal of Pediatric, Maternal & Family Health, is a case study documenting the resolution of a case of swollen tonsils that was recommended for surgery but became unnecessary after chiropractic care was started. . . .
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Office Hours

 

 

(NOTE: Individual Practitioner Hours Vary.  Click here for more details.)

Monday, Tuesday, Wednesday

7:00 am - 5:30 pm

Thursday

9:00 am - 1:00 pm

Business Office Only

Friday

7:00 am - 5:30 pm

Saturday

8:00 am - 11:00 am

 

Call for an appointment today

(858) 485-8220

 

 

 

 

 
 

 

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