Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential. Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

Massage. Massage is effective in treating patterns of stress and tension within the body. It also helps to restore flexibility and promote relaxation. Call (619) 888-4091 to schedule a massage appointment.

To aid with your overall health, we also carry:

DDS Probiotics Professional-grade Probiotics
3 Care Therapeutics Omega-3 Supplements
Country Life Multi-Vitamins
Biofreeze Pain Relieving Gel
ECS Professional CBD Pain Relieving Cream

(click here for more info)

Health Articles

Recovery from Severe Headaches and Neck Pain with Chiropractic

The Chiropractic Journal of Australia published the results of a case study released on February 11, 2022, documenting the improvement of headaches and neck pain on a patient who was also diagnosed with neurofibromatosis. . . .

Balance Improvement Following Chiropractic

The Journal of Pediatric, Maternal & Family Health, Chiropractic published the results of a case study on August 16, 2021, documenting chiropractic care causing measurable improvement in balance of a 9-year-old who was having problems with coordination and balance due to having a congenital abnormality . . .

Resolution of Urinary Incontinence in a 75-Year-Old Female Undergoing Chiropractic Care

On June 18, 2021,the Annals of Vertebral Subluxation Research research journal published the results of a case study documenting positive results of chiropractic care for an elderly woman who was suffering from chronic urinary incontinence (UI). According to the NIH National Institute of Aging, "Urinary . . .

Resolution of Vertigo and Restored Hearing with Chiropractic in Patient with Meniere's Disease

The Journal of Upper Cervical Chiropractic Research published the results of a case study on May 10, 2021, documenting the case of a patient suffering from Meniere's disease who regained hearing and had a resolution of dizziness with chiropractic care. . . .

Office Hours


(NOTE: Individual Practitioner Hours Vary. Click here for more details.) Monday, Wednesday, Friday 7:00 am - 5:00 pm Tuesday 7:00 am - 12:00 pm Thursday Closed Saturday 8:00 am - 11:00 am Call for an appointment today (858) 485-8220

(NOTE: Individual Practitioner Hours Vary. Click here for more details.)

Monday, Wednesday, Friday

7:00 am - 5:00 pm

Tuesday

7:00 am - 12:00 pm

Thursday

Closed

Saturday

8:00 am - 11:00 am

Call for an appointment today

(858) 485-8220

Visual Article Search

Select either gender icon to search using an anatomical model.

Click on Body Parts to Search Related Articles

Back of Feet Foot Feet Plantar Fasciitis

Front of Feet Foot Feet Plantar Fasciitis

Back of Legs Leg Walking Sciatic Sciatica

Front Upper Legs Leg Walking Sciatic Sciatica

Front Lower Legs Leg Walking Sciatic Sciatica

Knees Knee Joints

Back Hips Hips Pelvis

Front Hips Hips Pelvis

Back of Left Hand Hand Arthritis

Back of Right Hand Hand Arthritis

Front of Right Hand Hand Arthritis

Front of Left Hand Hand Arthritis

Front of Right Wrist Wrist Carpal Tunnel

Front of Left Wrist Wrist Carpal Tunnel

Back of Right Wrist Wrist Carpal Tunnel

Back of Left Wrist Wrist Carpal Tunnel

Back Disc Disc Problems

Upper Back Upper Back Pain Muscle Spasm

Back of Left Arm Arm Pain Numbness

Back of Right Arm Arm Pain Numbness

Front of Right Arm Arm Pain Numbness

Front of Left Arm Arm Pain Numbness

Lower Back Lower Back Pain Scoliosis

Back of Neck Neck Shoulders

Back of Head Headaches Migraines Concussion Brain Seizures

Back of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Back of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Head Headaches Migraines Concussion Brain Seizures

Eyes Eye Vision Sight

Nose Nose Sinusitis Sinus

Front of Neck Neck Shoulders

Lungs Lungs Asthma Allergies Breathing

Heart Heart Blood Pressure Hypertension Fibrillation

Blood Pressure Blood Pressure

Liver Liver

Stomach Stomach Problems Heartburn Acid Reflux

Womb Womb Pregnancy Breech Pregnancy

Bowel Bowel Trouble

Intestines Intestines Constipation Colic

Right Ovary Ovarian Issues Infertility Menstrual Problems

Left Ovary Ovarian Issues Infertility Menstrual Problems

Right Breast Breast Lactation Mother's Milk

Left Breast Breast Lactation Mother's Milk