Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Welcome to our website!

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential.  Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

 

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

Massage. Massage is effective in treating patterns of stress and tension within the body.  It also helps to restore flexibility and promote relaxation.  Call (619) 888-4091 to schedule a massage appointment.

 

To aid with your overall health, we also carry:

  • DDS Probiotics Professional-grade Probiotics
  • 3 Care Therapeutics Omega-3 Supplements
  • Country Life Multi-Vitamins
  • Biofreeze Pain Relieving Gel
  • ECS Professional CBD Pain Relieving Cream

 

 

(click here for more info)

Health Articles

Hearing Loss Helped in Child After Chiropractic
Hearing Loss Helped in Child After Chiropractic
On March 15, 2021, the Journal of Pediatric, Maternal & Family Health published the results of a case study documenting hearing improvement in a young girl after a single chiropractic adjustment. . . .
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Infant's Failure to Thrive and Other Symptoms Resolved with Chiropractic
Infant's Failure to Thrive and Other Symptoms Resolved with Chiropractic
The Journal of Upper Cervical Chiropractic Research published a case study on November 22, 2021, documenting the chiropractic resolution of problems for an infant who was medically diagnosed as "failure to thrive." . . .
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More Screen Time Equals More Spinal Pain According to Study
More Screen Time Equals More Spinal Pain According to Study
A study published in BMC Musculoskeletal Disorders (BioMed Central) on April 26, 2021, showed that an increase in screen time for children is directly associated with an increase in spinal pain. This study, titled "Spinal pain in pre-adolescence and the relation with screen time and physical activity . . .
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Chiropractic Helps Dogs with Knee Problems in Case Studies
Chiropractic Helps Dogs with Knee Problems in Case Studies
Many chiropractors and dog lovers have reported that their furry friends were helped by chiropractic. Now, in a recent study published in the Annals of Vertebral Subluxation Research on December 27. 2021, comes two cases of dogs who had bilateral luxating patellas and were helped by chiropractic. . . .
Read More

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Office Hours

 

 

(NOTE: Individual Practitioner Hours Vary.  Click here for more details.)

Monday, Wednesday, Friday

7:00 am - 5:00 pm

Tuesday

7:00 am - 12:00 pm

Thursday

Closed

Saturday

8:00 am - 11:00 am

 

Call for an appointment today

(858) 485-8220

 

 

 

 

 

 

 

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