Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Welcome to our website!

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential.  Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

 

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

Massage. Massage is effective in treating patterns of stress and tension within the body.  It also helps to restore flexibility and promote relaxation.  Call (619) 888-4091 to schedule a massage appointment.

 

To aid with your overall health, we also carry:

  • DDS Probiotics Professional-grade Probiotics
  • 3 Care Therapeutics Omega-3 Supplements
  • Country Life Multi-Vitamins
  • Biofreeze Pain Relieving Gel
  • ECS Professional CBD Pain Relieving Cream

 

 

(click here for more info)

Health Articles

Resolution of Vomiting Problems in Two Pediatric Cases Under Chiropractic Care
Resolution of Vomiting Problems in Two Pediatric Cases Under Chiropractic Care
The August 20, 2020, issue of the Journal of Pediatric, Maternal & Family Health published the results of two case studies that documented the resolution with chiropractic of vomiting problems in two separate pediatric cases. Both patients were young boys who had never received chiropractic care . . .
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Dachshund with Disc Herniation Helped by Chiropractic
Dachshund with Disc Herniation Helped by Chiropractic
The results of a case study were published on February 6, 2020, in the Annals of Vertebral Subluxation Research showing that chiropractic can even help a dog with disc herniation. Since dogs have a spine, they are susceptible to disc herniations like humans. Dachshunds are especially susceptible to this . . .
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Resolution of Chronic Temporomandibular Disorder with Chiropractic
Resolution of Chronic Temporomandibular Disorder with Chiropractic
On October 15, 2020, the Journal of Upper Cervical Chiropractic Research published the results of a case study documenting the resolution of chronic temporomandibular disorder with chiropractic care. Temporomandibular disorders are problems typically involving pain of the temporomandibular joints, commonly . . .
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Study Shows Reduction in Anxiety Under Chiropractic Care
Study Shows Reduction in Anxiety Under Chiropractic Care
The Annals of Vertebral Subluxation Research published the results of a case series on April 17, 2020, documenting the reduction of anxiety in five adults in a case series undergoing chiropractic care. Anxiety disorder is considered a form of mental illness that affects an estimated 31.1% of adults in the United . . .
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Office Hours

 

 

(NOTE: Individual Practitioner Hours Vary.  Click here for more details.)

Monday, Tuesday, Wednesday

7:00 am - 5:30 pm

Thursday

9:00 am - 1:00 pm

Business Office Only

Friday

7:00 am - 5:30 pm

Saturday

8:00 am - 11:00 am

 

Call for an appointment today

(858) 485-8220

 

 

 

 

 
 

 

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