Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Welcome to our website!

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential.  Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

 

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

Massage. Massage is effective in treating patterns of stress and tension within the body.  It also helps to restore flexibility and promote relaxation.  Call (619) 888-4091 to schedule a massage appointment.

 

To aid with your overall health, we also carry:

  • DDS Probiotics Professional-grade Probiotics
  • 3 Care Therapeutics Omega-3 Supplements
  • Country Life Multi-Vitamins
  • Biofreeze Pain Relieving Gel

 

 

(click here for more info)

Health Articles

High Altitude Mountain Climbers Benefit from Chiropractic According to Study
High Altitude Mountain Climbers Benefit from Chiropractic According to Study
The Journal of International Medical Research published the results of a study on January 16, 2020, showing that high altitude mountain climbers can be helped with headaches caused by acute mountain sickness. The study was conducted at Lhasa People's Hospital near Tibet in China. . . .
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Milk Production Dysfunction Resolved Under Chiropractic Care
Milk Production Dysfunction Resolved Under Chiropractic Care
The Journal of Pediatric, Maternal & Family Health published the results of a case study on March 5, 2020, documenting the chiropractic resolution of a case of a mother who was unable to produce enough milk for her newborn twins. . . .
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Resolution of GERD, Constipation, Sleep Disturbance and Developmental Delays With Chiropractic
Resolution of GERD, Constipation, Sleep Disturbance and Developmental Delays With Chiropractic
Published in the July 9, 2020, issue of the Journal of Pediatric, Maternal & Family Health was a case study with the title, "Resolution of Severe Gastroesophageal Reflux Disease, Chronic Constipation, Sleep Disturbance & Developmental Delays Following Chiropractic in an Infant with Birth Trauma." . . .
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How to Go to School to Become a Chiropractor
How to Go to School to Become a Chiropractor
The above headline comes from a February 3, 2020, article in US News and World Report. The article, written by Ilana Kowarski, takes an outside look at what it takes to become a doctor of chiropractic. . . .
Read More

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Office Hours

 

 

(NOTE: Individual Practitioner Hours Vary.  Click here for more details.)

Monday, Tuesday, Wednesday

7:00 am - 5:30 pm

Thursday

9:00 am - 1:00 pm

Business Office Only

Friday

7:00 am - 5:30 pm

Saturday

8:00 am - 11:00 am

 

Call for an appointment today

(858) 485-8220

 

 

 

 

 
 

 

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