Welcome

858-485-8220
11828 Rancho Bernardo Rd. #205
( in the Mercado Shopping Plaza )
San Diego, CA 92128

Welcome to our website!

Rancho Bernardo Chiropractic and Wellness is an integrated wellness center that provides chiropractic care and massage therapy to enable each individual to reach their full potential.  Our mission is to improve the quality of your life and optimize your health and wellness at an affordable cost.

 

Chiropractic. We realize the hazard that the Vertebral Subluxation causes to your health and we specialize in reducing or removing any interferences to your own inborn healing.

Massage. Massage is effective in treating patterns of stress and tension within the body.  It also helps to restore flexibility and promote relaxation.  Call (619) 888-4091 to schedule a massage appointment.

 

To aid with your overall health, we also carry:

  • DDS Probiotics Professional-grade Probiotics
  • 3 Care Therapeutics Omega-3 Supplements
  • Country Life Multi-Vitamins
  • Biofreeze Pain Relieving Gel
  • ECS Professional CBD Pain Relieving Cream

 

 

(click here for more info)

Health Articles

Veteran Taking Opioids with Pain from Spinal Surgery Helped by Chiropractic
Veteran Taking Opioids with Pain from Spinal Surgery Helped by Chiropractic
A study published in the Journal of Contemporary Chiropractic on July 8, 2020, documented the case of a U.S. veteran who was suffering with lower back pain after having spinal surgery and who was taking opioid pain killers being helped by chiropractic and was able to stop taking the opioid drugs. . . .
Read More
Improved Behavioral Changes and Quality of Life in an Adult with Autism Following Chiropractic
Improved Behavioral Changes and Quality of Life in an Adult with Autism Following Chiropractic
Published on January 25, 2021, in the journal Annals of Vertebral Subluxation Research, was the results of a case study which documented the improvement under chiropractic care of a patient diagnosed with Autism Spectrum Disorder. . . .
Read More
Resolution of Breech Presentation Confirmed by Ultrasound Following Chiropractic
Resolution of Breech Presentation Confirmed by Ultrasound Following Chiropractic
The Journal of Pediatric, Maternal & Family Health published the results of a case study on May 14, 2020, documenting the resolution of a breech presentation pregnancy following chiropractic care utilizing the Webster technique. The normal position for a fetus prior to birth is with the head downward, . . .
Read More
Hearing Loss Helped in Child After Chiropractic
Hearing Loss Helped in Child After Chiropractic
On March 15, 2021, the Journal of Pediatric, Maternal & Family Health published the results of a case study documenting hearing improvement in a young girl after a single chiropractic adjustment. . . .
Read More

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Office Hours

 

 

(NOTE: Individual Practitioner Hours Vary.  Click here for more details.)

Monday, Tuesday, Wednesday

7:00 am - 5:30 pm

Thursday

9:00 am - 1:00 pm

Business Office Only

Friday

7:00 am - 5:30 pm

Saturday

8:00 am - 11:00 am

 

Call for an appointment today

(858) 485-8220

 

 

 

 

 

 

 

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